There are plenty of doctors, influencers, and other professionals that claim they have the answers to healing your autoimmune disease. In this episode, we talk about how detrimental it can be to strictly follow a protocol, treatment, or another person's approach to holistic healing. Are you giving someone else control over the trajectory of your own journey or are you trusting your own ability to know what is best for you? Learn some tangible tips for tuning into what feels right for your own mind and body rather than recreating another person's journey.

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To be added to our 2023 Healing Through Community autoimmune retreat waitlist, email us!

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CONTACT US:

Podcast:

Instagram: @autoimmuneandyou

Email: [email protected]

Rachel Albo:

Instagram: @rachealbo

Email: [email protected]

Web: www.rachelalbo.com

Erika Bustos:

Instagram: @healing_arthritis_holistically

Email: [email protected]

Web: www.erikabustos.com

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