In this episode, released on Christmas Day 2015, we take time out from the usual teaching and interviews for a few minutes to reflect on the relentless nature of the writer's life. Maybe the best way to keep up the pace with our writing is to take a break and give something back to that creative part of our brain that we've worked so hard. The festive season is a particularly good time to indulge in some "Superfood" for our minds, and reawaken the wonder and curiosity again.