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Troy Meadows is a great human who faces big challenges and sticks around to tell the tale. We would love for you all to hear what he has done and what the future holds. He is a wealth of information. From all things Lost Coast, recovering from injury, balancing work,  life, and training, plant-based nutrition, and general ultra chitchat.  Plus find out how to make your own homemade whole food gels for your next long run!!!

Troy On The Run – Follow My Journey While I Explore My Boundaries

https://troyontherun.com/2020/11/02/lost-coast-fkt-attempt/

https://troyontherun.com/2021/08/02/lost-coast-unsupported-fkt

Troy Meadows | Fastest Known Time

Whole Food Homemade Gels for your Ultra Running Endeavors – Troy On The Run

Troy Meadows' Results (ultrasignup.com)

IG: Troy Meadows (@troyontherun) • Instagram photos and videos
 
FB: (4) Troy Meadows | Facebook

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Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation

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