<p>Change can be uncomfortable, but staying emotionally tied to the past can quietly hold us back. In this episode, we explore why our minds cling to old stories, how it affects mental health and leadership, and how to begin gently moving forward.</p>

Change can be uncomfortable, but staying emotionally tied to the past can quietly hold us back. In this episode, we explore why our minds cling to old stories, how it affects mental health and leadership, and how to begin gently moving forward.

Episode 520  Change is Hard — Staying Stuck is Harder

<p>A leadership podcast for any leader who is passionate about leadership development and self-care, and relationships. It consists of two segments a week: Mental Health Mondays, and Everyday Leaders on Thursdays.&nbsp;</p>

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Health & Fitness

Mental Health

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Self-Improvement

A leadership podcast for any leader who is passionate about leadership development and self-care, and relationships. It consists of two segments a week: Mental Health Mondays, and Everyday Leaders on Thursdays. 

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Episode 520 Change is Hard — Staying Stuck is Harder

Episode 520 Change is Hard — Staying Stuck is Harder