In Episode 53 we talk to Blanca Villoch an amazing powerlifter with elite totals in several weight classes but has found her home in the 148lbs class with a huge total of 1201lbs in her last meet. We go over cutting weight and now growing into a weight class, her evolution from training on her own to working with an online coach and now with an in-person coach. The pros and cons of each one.

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