On today’s episode Dr. Michael chats with Cherisse Taylor, owner of RFS Barbell. They discuss her personal fitness journey from gymnastics, crossfit, and Olympic weightlifting. She also offers advice for those interested in Olympic weightlifting and her approach to coaching.

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IG - RFS Barbell: @RFSBarbell

Website: https://realfitnesssarasota.com/rfs-barbell-club/

IG - personal: @CherisseTaylor