Today we get to sit down with Greg Nuckols, who I can best describe as someone who is genuinely interested in fitness. Yes, he has a degree in Exercise Science and holds a few all-time records as a drug free lifter, BIG WHOOP. Greg is an overall fitness library and someone who is a pleasure to talk to and be around.

You may have heard of him from Stronger by Science where himself, Eric Helms, Mike Zourdos, and Eric Trexler put out a monthly publication breaking down the research in specific topic areas to dial in for you.  I wanted to ask about that, Greg's research interests, and some of the ways he stays busy in his off time.

From Powerlifting to Cooking!




Episode Breakdown:

2:30 - Reading Research

5:30 - M.A.S.S

14:00 - Journal Sweeping

17:00 - Relative Age

25:00 - Powerlifting

38:30 - Hobbies

43:00 - Cooking