In this episode I share strategies to help overcome work-related anxieties. I focus on three main areas: identity, worthiness, and boundaries. I hope it helps you. Thank you for following! Please subscribe on my <a href= "https://www.pandoravillasenor.com" target="_blank" rel= "noopener">website</a> to receive helpful tips in your email.

In this episode I share strategies to help overcome work-related anxieties. I focus on three main areas: identity, worthiness, and boundaries. I hope it helps you. Thank you for following! Please subscribe on my website to receive helpful tips in your email.

In this episode I share strategies to help overcome work-related anxieties. I focus on three main areas: identity, worthiness, and boundaries. I hope it helps you. Thank you for following! Please subscribe on my <a href="https://www.pandoravillasenor.com" rel="noopener noreferrer">website</a> to receive helpful tips in your email.

Episode 53: How to Deal with Anxiety at Work

Challenges are unavoidable. But with the right mindset we can turn adversity into gifts that build resilience. In the All Gifts Podcast we unwrap life's most challenging topics to find the hidden gift within. Our host, Pandora Villasenor, a former teen mom who broke generational cycles of poverty and abuse will inspire you, motivate you, make you laugh and cry as she shares her story and invites others to do the same. Learn how she has thrived through failure, disappointment, addiction, and codependency. Pandora has raised two healthy adult children as a single working mom. She is an MBA and coach to high performing people. She helps people overcome limiting beliefs by reframing problems into opportunities. She will help you redefine success, retrain your mindset, and learn the role of recovery to your maximum creativity.

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Episode 53: How to Deal with Anxiety at Work

Episode 53: How to Deal with Anxiety at Work