In this episode I share with you some practical techniques for how to shift your fears and focus around pain by way of using movement, breath and your intention. 

This is a common misunderstanding I see all the time and it’s important to speak clearly about it. 

If you would like to inquire about 1-1 support on your pain journey you can book a consult call to find out more about my program Transformational Pain Relief. 

On the call we’ll talk about what it is that’s really keeping you stuck and whether or not I can help you. If it seems like a good fit for you we’ll talk about working together. 

Book Your Free consult call: https://calendly.com/movetonourish/consult 

Got any Questions? Email me at [email protected]

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