The app store can be overwhelming and can you really trust those reviews and ratings? We help you by sharing the best apps we know that help our well-being. From anxiety to working out we've got it covered in this episode.

Episode 53 | How your smartphone can increase your well-being

Reframe Your Life is a podcast for women who want to explore topics that will support change and transformation in their lives. 

From inspiring author interviews to lively conversations between friends, this podcast is for women over 50 looking for a voice that feels like home. From leadership to spirituality and lots in between - you'll find it here. Subscribe and browse through 7 years of episodes.

Education

Self-Improvement

Reframe Your Life is a podcast for women who want to explore topics that will support change and transformation in their lives. From inspiring author interviews to lively conversations between friends, this podcast is for women over 50 looking for a voice that feels like home. From leadership to spirituality and lots in between - you'll find it here. Subscribe and browse through 7 years of episodes.

Share Episode 53 | How your smartphone can increase your well-being

Sign up to save your podcasts

Episode 53 | How your smartphone can increase your well-being

Episode 53 | How your smartphone can increase your well-being