Join Kate and I as we discuss the importance of journaling and how it relates to meditation. And if you'd like to learn more about myself and Kate, here are our websites: Kate: <a href="http://katemarieb.com">katemarieb.com</a> Gwen: <a href="http://loudminds.com">loudminds.com</a>

Join Kate and I as we discuss the importance of journaling and how it relates to meditation. And if you'd like to learn more about myself and Kate, here are our websites: Kate: katemarieb.com Gwen: loudminds.com

Join Kate and I as we discuss the importance of journaling and how it relates to meditation. And if you'd like to learn more about myself and Kate, here are our websites: Kate: <a href="http://katemarieb.com" rel="noopener noreferrer">katemarieb.com</a> Gwen: <a href="http://loudminds.com" rel="noopener noreferrer">loudminds.com</a>

Episode 53: Journaling

<p>An empowering community of women (and friends) led by professional coaches, Gwen Sandefur and Kate Marieb, infused with transparency and humor. Let's have some fun, share life stories, and just enjoy being together for a while!</p>

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An empowering community of women (and friends) led by professional coaches, Gwen Sandefur and Kate Marieb, infused with transparency and humor. Let's have some fun, share life stories, and just enjoy being together for a while!

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Episode 53: Journaling

Episode 53: Journaling