Meet MacKenzie Bradke, a mother to an adopted daughter, private practice therapist, and founder of Theramama Haven, a community that focuses on helping therapist moms discover and practice self-care. She talks real talk about parenting and our profession and the experiences in her life that contributed to the development of her niche: therapists mothers who are doing all the things for everyone else. Do not miss the Radiant Resilience: Empowering Therapist Moms Symposium!

Key Takeaways: 

-Determine your self-care non-negotiables

-Carve out time intentionally for self-care

-Do not forget to address the negative beliefs and self-talk

https://www.theramamahaven.com/

https://www.facebook.com/groups/6181723558526473/

https://www.instagram.com/the_mom_therapist