Today I'm joined by the one and only Lindsay Mumma, DC of Triangle Chiropractic and Rehabilitation here in Raleigh and Lindsay Mumma in the ol' Instagram world. Lindsay shares with us, what exactly chiropractic care is, what it does and what the heck is an "adjustment". Lindsay explains how working with a chiropractor can reduce pain in pregnancy, reduce your labor, expedite your postpartum healing process and make you a better functioning human being over all! A fellow-lover of movement and outdoor life, Lindsay is dropping all the knowledge bombs and incentives for moving better today.