RUN Your Happy Life

Episode 53 - New Runner Questions ANSWERED


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What's your favorite running shoe? What makes you keep coaching new runners? Do you feel responsible for the group? Are you always so upbeat? What do you do with your sweaty hair during the week? Do you have a list of runners favorite foods pre and post run? What stretches do I do? What's the max long run mileage for the half marathon? 

These answers and more on today's episode of Run Your Happy Life.


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RUN Your Happy LifeBy Tina Repa

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