This is a part of video series that I did for (@itscoronatime.india) to educate people more about the concepts of Nutrition and Training. ⁣⁣⁣⁣There are 3 videos and this is the first part of it. Let me break down the basics for you. Let's learn, share, spread knowledge, positivity and make more people aware of the science behind it.⁣⁣

This is a part of video series that I did for (@itscoronatime.india) to educate people more about the concepts of Nutrition and Training. ⁣⁣ ⁣⁣ There are 3 videos and this is the first part of it. Let me break down the basics for you. Let's learn, share, spread knowledge, positivity and make more people aware of the science behind it.⁣⁣

Episode 53 -  Part #1 | Nutrition and Training | Real talk

My name is Siddesh Vojhala (@siddeshvojhala on Instagram). I was an obese individual struggling with weight issues. My highest weight was more than 150 kgs. I'll be sharing all my methods and experiences, that helped me get better, physically and mentally. I've worked with more than 2000 champions all over the world. Due to my overweight condition, I faced a lot of embarrassment and rejection. I was highly misguided. There were a lot of roadblocks. I even tore my ACL. I didn't have a proper way to lose fat due to which, the vision was all blurry. I transformed myself by losing 70+kgs, hence I know, how it is done in a sustainable manner. I'll be sharing all my knowledge as a fitness professional, and as a coach, to make fitness a part of your routine. You can reach me at - siddeshvojhala@gmail.com This is my coaching profile : https://www.fittr.com/coaching/package?id=17037 https://www.youtube.com/watch?v=OT-vbflGkC0 https://www.instagram.com/siddeshvojhala/

Fitness

My name is Siddesh Vojhala (@siddeshvojhala on Instagram). I was an obese individual struggling with weight issues. My highest weight was more than 150 kgs. I'll be sharing all my methods and experiences, that helped me get better, physically and mentally. I've worked with more than 2000 champions all over the world. Due to my overweight condition, I faced a lot of embarrassment and rejection. I was highly misguided. There were a lot of roadblocks. I even tore my ACL. I didn't have a proper way to lose fat due to which, the vision was all blurry. I transformed myself by losing 70+kgs, hence I know, how it is done in a sustainable manner. I'll be sharing all my knowledge as a fitness professional, and as a coach, to make fitness a part of your routine. You can reach me at - siddeshvojhala@gmail.com This is my coaching profile : https://www.fittr.com/coaching/package?id=17037 https://www.youtube.com/watch?v=OT-vbflGkC0 https://www.instagram.com/siddeshvojhala/

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Episode 53 - Part #1 | Nutrition and Training | Real talk

Episode 53 - Part #1 | Nutrition and Training | Real talk