Today we spoke to Paul Sculfor - Britain's "original male supermodel", actor, husband, dad and gentleman.

Listen to Paul share his humble origins and how he started on his journey to being a globally recognised model. Paul tells us what he enjoys most about his work- places, people, things, etc.

Listen to his life lesson for us and all of you- it is special.

There was so much to take away from this episode from key themes such as consistency, embracing challenge and the importance of self-reflection