In this episode Grant Mathews is introduced as the latest panellist on the show. he is joined by Sam in discussing the benefits of surrounding yourself with like minded people. 
 
Instagram - grantmathews1

In this episode Grant Mathews is introduced as the latest panellist on the show. he is joined by Sam in discussing the benefits of surrounding yourself with like minded people. Instagram - grantmathews1

In this episode Grant Mathews is introduced as the latest panellist on the show. he is joined by Sam in discussing the benefits of surrounding yourself with like minded people.&nbsp;
 
Instagram - grantmathews1

Episode #53 - Surrounding yourself with like minded people

Hosted by Sam Knowles, a personal trainer who has worked in the health and fitness industry for over 10 years. 

Sam is joined by Tom Chillery, a close friend and client. Together they tackle the simple things that people often overlook when looking to improve there health and fitness. 

This podcast is aimed at anyone interested in improving there selves but haven't yet reached there end goal.

Health & Fitness

Hosted by Sam Knowles, a personal trainer who has worked in the health and fitness industry for over 10 years. Sam is joined by Tom Chillery, a close friend and client. Together they tackle the simple things that people often overlook when looking to improve there health and fitness. This podcast is aimed at anyone interested in improving there selves but haven't yet reached there end goal.

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Episode #53 - Surrounding yourself with like minded people

Episode #53 - Surrounding yourself with like minded people