In episode 53, I chat with my student and current HDSS coach, Sharon (https://www.instagram.com/hd.areagris/) about her experience in HDST and how she healed her relationship with her parents. We talk about how healing can be so covert and that there isn't always "something to do" when it comes to shadow work. Sometimes the awareness is enough. We get real about the importance for the company you keep and how honest they can be with you PLUSSS so much more!

Learn more about our next round of HDST here

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xo