In today's episode, we serve up a good old-fashioned Positive Sandwich:

-The top bun, beginning at 1:35, is what's fuelling the Caps' NHL-best 8-2-1 record over the last month.
-The meat in the middle, beginning at 13:25, is a little chat about the NHL Department Of Player Safety's vendetta against Caps forward Tom Wilson.
-And the bottom bun, beginning at 30:40, is our heartfelt congratulations to Nicklas Backstrom for having now dished out 700 tasty apples in his already legendary career.