Herbs and spices in your kitchen are powerhouses of health benefits that go way beyond just making your food taste good. In this episode, we'll look at some of the key benefits and some essential tips on how to get the best out of your herbs and spices.

Episode 53: The power of culinary herbs and spices

From bloated and tired to free and inspired! An exploration into natural medicine's ability to unlock your physical and mental competency presented by naturopath Philip Watkins.

The culmination of 15 years of solving digestive and mental health issues, Free and Inspired Radio is an opportunity to take the information into your own hands and learn about how natural medicine can help you regain your personal health sovereignty.

Alternative Health

Health & Fitness

Nutrition

Mental Health

From bloated and tired to free and inspired! An exploration into natural medicine's ability to unlock your physical and mental competency presented by naturopath Philip Watkins. The culmination of 15 years of solving digestive and mental health issues, Free and Inspired Radio is an opportunity to take the information into your own hands and learn about how natural medicine can help you regain your personal health sovereignty.

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Episode 53: The power of culinary herbs and spices

Episode 53: The power of culinary herbs and spices