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Episode 53: Triggers, Patterns, Authentic Self Expression, and How Not to Throw Out Your Best Self While Growing and Shedding
In this conversation, Jacob and Scott talk about giving and receiving feedback,
and how easy it is to get triggered by someone’s experience of you, and to shut
down to feedback even from those closest to you. They discuss the importance of
looking at what you value in your life — in both an embodied and aspirational
sense — and giving the energy to create more alignment with your values.
Values are foundational and the more we consider them, the more likely we to
live meaningful, fulfilling lives. The friends also talk about how complex
getting honest with yourself can be, and sometimes in our eagerness to
eliminate what we see as unhealthy and untrue conditions may actually be a true
part of our nature.
Scott’s Writing Yourself Workshop on April 29th: https://writingyourselfapril.eventbrite.com
Scott’s Spain retreat with David Gandelman: https://www.meditationschool.us/spain-retreat-2023
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By Jacob Nordby Scott Stabile
5
4545 ratings
In this conversation, Jacob and Scott talk about giving and receiving feedback,
and how easy it is to get triggered by someone’s experience of you, and to shut
down to feedback even from those closest to you. They discuss the importance of
looking at what you value in your life — in both an embodied and aspirational
sense — and giving the energy to create more alignment with your values.
Values are foundational and the more we consider them, the more likely we to
live meaningful, fulfilling lives. The friends also talk about how complex
getting honest with yourself can be, and sometimes in our eagerness to
eliminate what we see as unhealthy and untrue conditions may actually be a true
part of our nature.
Scott’s Writing Yourself Workshop on April 29th: https://writingyourselfapril.eventbrite.com
Scott’s Spain retreat with David Gandelman: https://www.meditationschool.us/spain-retreat-2023