Today, Caroline Raposo, licensed professional counselor joins me on the podcast and explains how the treatment "Eye Movement Desensitization Reprocessing (EMDR)" originated and how beneficial it can be for helping individual who are struggling with any type of trauma. Caorline did a session with me and let me tell you it truly blew me away.  She had me feeling all the feels, but I processed them and now feel 100% relieved of those emotions. Caroline's journey to push herself as an individual and a professional has led her to start her own successful practice.

Caroline is encouraging, supportive and helps us also understand the importance of finding the right counselor for you. A great therapist can be a great person, but still not be the right fit for you. Listen to this week's interview and learn about his incredible technique and be inspired to start healing and in 2022 start reaching your full potential.

Ways to Find Caroline Raposo:
website: www.navigationcounselingservices.net
work #: 636-236-379
FB: @navigationcounseling

Caroline Bio:
Caroline Raposo is a Licensed Professional Counselor in the State of Missouri. She received her Master of Arts in Counseling from Missouri Baptist University in 2011. Caroline has always felt called into the helping profession. She believes we all have our spiritual gifts, hers being emotional insight and the ability to deeply empathize with others' emotions.

Caroline has a history in social work and mental health care since
May 2007. Upon receiving her license to practice counseling in Missouri in
August 2014, Caroline has been working in private practice, opening Navigation
Counseling Services in March 2019. Caroline specializes in Dialectical Behavior
Therapy and treatment options for symptoms of PTSD and developmental trauma.

Her passion now is helping clients experience freedom from the pain
of the past and develop emotionally healthy lives. She loves to offer EMDR
therapy to help heal our hurts and change our habits.

Caroline loves her family which include her husband Micah, three
children Lola-Joan, Bobby J and Davin, as well as two fur babies and two snakes!

Caroline is the Owner and Clinical Director of Navigation Counseling
Services, llc.

Embrace, Live, Thrive:
website: www.embracelivethrive.com
FB: @embracelivethrive 
Instagram: @embracelivethrive