Team FNC Podcast Episode 53 - What is Carb Loading? Josh explains the concept of Carb Loading and recommendations for athletes or individuals looking to optimise performance in an event. Instagram: @fortitudenutritioncoaching Website: <a href= "http://www.fortitudenutritioncoaching.com.au">http://www.fortitudenutritioncoaching.com.au</a>

Team FNC Podcast Episode 53 - What is Carb Loading? Josh explains the concept of Carb Loading and recommendations for athletes or individuals looking to optimise performance in an event. Instagram: @fortitudenutritioncoaching Website: http://www.fortitudenutritioncoaching.com.au

Team FNC Podcast Episode 53 - What is Carb Loading? Josh explains the concept of Carb Loading and recommendations for athletes or individuals looking to optimise performance in an event. Instagram: @fortitudenutritioncoaching Website: <a href="http://www.fortitudenutritioncoaching.com.au" rel="noopener noreferrer">http://www.fortitudenutritioncoaching.com.au</a> &nbsp;

Share Episode 53 - What is Carb Loading?

Sign up to save your podcasts

Episode 53 - What is Carb Loading?

Episode 53 - What is Carb Loading?