This week’s episode is for anyone who struggles with anxiety, fear, and self-limiting beliefs (like, all of us?).  If you're like me, you like to live in your head a lot and have a little bit of an anxious brain. If so, you're in good company with me! You’re also going to love today's guest, Chris Cirak.   

Chris Cirak is an author, speaker, and mediator passionate about making sophisticated topics accessible, meaningful, and inspiring experiences. With an extensive background and design, psychology, and tech, he breaks down traditional teachings to make ancient wisdom accessible and discoverable by modern audiences.

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