<p>Alex explores finding a balance between a realistic view of where you are and how your feelings of positivity and negativity about the future might guide your decision making. He encourages an honesty about the present moment and a hopeful view for the future.</p>

Alex explores finding a balance between a realistic view of where you are and how your feelings of positivity and negativity about the future might guide your decision making. He encourages an honesty about the present moment and a hopeful view for the future.

Episode 54 - Be a realist and an optimist

The world-leading team at The Optimum Health Clinic offer strategies to support healing from ME, CFS and Fibromyalgia.

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Episode 54 - Be a realist and an optimist

Episode 54 - Be a realist and an optimist

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