Former NHL Goaltender, Published Author, and Mental Health Advocate/Speaker Clint Malarchuk joined Alec for an interview. He spoke openly about his own battles with anxiety, depression, PTSD, and addiction. Clint also shared the story of his suicide attempt and how treatment gave him a different perspective on life. The two shared different ways to meditate, cope with anxiety, and how doing something for others can benefit yourself as well. You can find more on Clint Malarchuk and his mission here https://malarchuk.com/