In the 55th episode of "Shel-Shocked" we get into Shelby's workout plan with just 13 days before the start of training camp. Also, there's a glaring omission in the ESPN Top 10 QB Rankings which polled 50 league executives, so Shelby and BK fix the list. Where will Notre Dame land as the college landscape is reshaped? And, we dig into the mailbag for the first time in a few episodes.