It's important to challenge yourself, but it's equally important to stay safe.  Here are some quick tips to train healthily and prevent exercise injuries!

CONNECT WITH DAVINA
IG @davinafaust
Coffee Over Cardio Discount - 10DAVINAF

It's important to challenge yourself, but it's equally important to stay safe. Here are some quick tips to train healthily and prevent exercise injuries! CONNECT WITH DAVINA IG @davinafaust Coffee Over Cardio Discount - 10DAVINAF

Episode 54, Healthy Happy Tip - Injury Prevention

Davina Faust is a motivational storyteller. Overcoming her own emotional and environmental obstacles, Davina has completely changed her life, and hopes to inspire others to do the same. Either through sharing her personal challenges or hosting conversations with inspirational guests, the goal for this podcast is to ignite positive energy; to remind you that your struggles are just part of your story!

Share Episode 54, Healthy Happy Tip - Injury Prevention

Sign up to save your podcasts

Episode 54, Healthy Happy Tip - Injury Prevention

Episode 54, Healthy Happy Tip - Injury Prevention