Yesterday's Coffee

Episode 54: "I'm Doing Everything Right, But Not Losing Weight"


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In this week's episode of Yesterday's Coffee, we discuss what to do when you think are doing everything right but you are stuck at a seemingly insurmountable plateau. This checklist will help you see how to adjust your plan and get you back to making progress.

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Yesterday's CoffeeBy Kyle Blandford & Alexa Zuber

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