In this episode, we get reflective about how fast time is slipping by and how resistant we are to change. We talk about seasons of life, knowing a big shift is coming and dreading it, and how we can deal with changes better.

Resources:

Roots of the midlife crisis
https://www.reachlink.com/advice/roots-of-midlife-crisis 

Dealing with change
https://www.healthcentral.com/mental-health/dealing-with-change 

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