In this episode, Alan expresses that he is grieving his pre-COVID life.  Dawn and Alan discuss the importance of letting go of the past and accepting reality.  

You can reach Alan and Dawn in the following places:    

Email us at: [email protected] 

Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/ 

On the web:  http://www.peacefulpractice.com/podcast/