In this episode, Jon is joined by his good friend and colleague Chris, a fellow Transformational coach who has a background teaching Mindfulness and CBT. Chris shares how changing your relationship with thought can transform your reality. This is not an episode you'll want to miss. Find Jon at the website theperceptioncoach.com or on Instagram @theperceptioncoach and connect with Chris at his website chris-finn.com and find him on Instgram @the.transformative.coach