With the holiday party invites and nonstop seasonal activities, you are bound to experience stress, disappointments, and overindulgences. The question remains: How often are you actively participating in self-care this time of year? In this episode, Ash and Jazz provide their insights on perspectives on how to thrive through the holiday season using practical self wellness advice. They also share their stories about previous biz projects, generational differences and the importance of doing things that work for you.