In this solo episode I am speaking all about our Nervous System, and the impact this has on us in our body, our life and on our energy!

I speak about how this stress response works, why it works, how to regulate it, and also how it could be affecting you in your life and/or business.

This is such a packed episode!

I hope this episode helps you potentially understand yourself and your body, and energy better … and if you have any questions please just reach out!

To find out more about my 1 off sessions just click here

If you enjoyed this episode, please share it with someone else you feel would also enjoy and/or on your socials .. it always means the world!

And always, from the bottom of my heart, sending you so much love!!

All the links:

• ⁠⁠⁠Explore my Instagram here⁠⁠⁠
• ⁠⁠⁠Explore ways to work with me here⁠⁠⁠
• ⁠⁠⁠⁠Inspirit School of Energy certifications⁠⁠⁠⁠
• ⁠⁠⁠Access my FREE resources here⁠⁠⁠
• ⁠⁠⁠Head to my website here⁠⁠⁠