Welcome to Episode 546 of the Yeukai Business Show.

In this episode, Yeukai Kajidori and Janet Barrett talk about the importance of proactive approaches to mental health, shedding light on various practical methods to create a healthier work environment.

So, if you want to know more about Proactive Mental Health, tune in now!

In this episode, you'll discover:

• Understanding Workplace Stress and Burnout
• The Impact on Individuals and Organizations
• Proactive Mental Health Strategies
• Prevention and Early Intervention

About Janet Barrett 

Janet is a proactive mental health advocate, speaker, and writer. She is the Founder and CEO of Cerebral Health, a company focused on eliminating the stigma around mental health and helping individuals learn to thrive. Janet’s book, Stop The Break, takes readers on a journey to help them learn how to be proactive in their mental health by reducing the amount of stress they carry in their bodies by teaching them actionable steps they can immediately implement in their lives so they don’t break from the weight of that stress. Janet’s mission in life is to help individuals reduce burnout, find balance, and truly thrive in their lives!

More Information 

Learn more about Proactive Mental Health at https://www.janet-barrett.com/

Book: https://www.stopthebreak.life/

LinkedIn: https://www.linkedin.com/in/janet-barrett-588126/

Thanks for Tuning In!

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