This week's guest is Adam Shelley and Adam was actually the first person I had on the podcast on episode 1. So as you will from that episode (if you haven't listened make sure to check it out) Adam is a very successful taekwon-do competitor being a 2x World Champion and a 5x European Champion. However on episode 1 he spoke of his plans to compete in MMA and since then has had 4 amateur fights going 3-1 and is now looking to make his pro debut. Today I chat to Adam about his experiences in MMA so far, running his club during Covid-19, weight cutting in combat sports as well as some thoughts on the recent UFC fights.