In this episode of What’s Your Stori?, James chats with Celyn Lazenby, owner of The Strength Hub in Capel Hendre, Wales.

Celyn shares her journey from a young athlete dealing with an eating disorder to becoming a successful gym owner and personal trainer. They discuss the challenges and triumphs of opening a community-focused gym, the importance of mental health in fitness, and how her personal experiences shape her approach to coaching.

Learn about the innovative ways Celyn and her team support their clients’ physical and mental well-being, and the incredible growth of The Strength Hub in less than a year.Don't forget to subscribe and like this episode for more stories like this