
Sign up to save your podcasts
Or
In this episode, Rose Wetzel and Ben Greenfield interview author and physical therapist Theresa Larson. Theresa has been a semiprofessional softball player, an award-winning fitness competition contestant, and a lieutenant in the Marines, where she led an entire platoon while deployed in Iraq. She is now a doctor of physical therapy and the founder of Movement Rx, offering support to wounded warriors and individuals with movement issues. Theresa travels all over the world as a speaker for the CrossFit Movement and Mobility course and is a consultant for the world-renowned Mobility|WOD. She is a Lululemon ambassador and works with Team Red White & Blue, LinderKids, the Resilience Project, the National Eating Disorders Association, and other nonprofits.
During this episode, you'll discover:
-The results of Hunter's recent appearance on Steve Austin's Broken Skull Challenge... -Rose's recent Panasonic commercial...
-Theresa's scary and amazing story of her experience with bulimia...
-Rose's personal experience, feedback and research on eating disorders...
-How Theresa uses mindfulness-based meditation...
-How Ben uses deep nasal breathing and kundalini yoga...
-How long you should hold stretches...
-And much more!
Questions, comments or feedback? Leave 'em below, and click here to leave your questions now... [audio src="http://traffic.libsyn.com/obstacledominator/ObstacleDominator55.mp3"]
In this episode, Rose Wetzel and Ben Greenfield interview author and physical therapist Theresa Larson. Theresa has been a semiprofessional softball player, an award-winning fitness competition contestant, and a lieutenant in the Marines, where she led an entire platoon while deployed in Iraq. She is now a doctor of physical therapy and the founder of Movement Rx, offering support to wounded warriors and individuals with movement issues. Theresa travels all over the world as a speaker for the CrossFit Movement and Mobility course and is a consultant for the world-renowned Mobility|WOD. She is a Lululemon ambassador and works with Team Red White & Blue, LinderKids, the Resilience Project, the National Eating Disorders Association, and other nonprofits.
During this episode, you'll discover:
-The results of Hunter's recent appearance on Steve Austin's Broken Skull Challenge... -Rose's recent Panasonic commercial...
-Theresa's scary and amazing story of her experience with bulimia...
-Rose's personal experience, feedback and research on eating disorders...
-How Theresa uses mindfulness-based meditation...
-How Ben uses deep nasal breathing and kundalini yoga...
-How long you should hold stretches...
-And much more!
Questions, comments or feedback? Leave 'em below, and click here to leave your questions now... [audio src="http://traffic.libsyn.com/obstacledominator/ObstacleDominator55.mp3"]