This week we tackle grief. What it is to us and how we deal with it. We also talk the emotional rollercoaster that is the Insecure season finale.

This episode is dedicated to Sunny's Mawmaw. We hope she continues to cackle along with us from heaven.

Songs in this episode are:

Twisting the Night Away - Sam Cooke

Just You and Me - Chicago

Stillwater - Four Tops

Always Together - The Dells

Lost & Turned Out - Whispers

Shake - Sam Cooke

Amazing - Anthony Hamilton

Waiting for Charlie - Etta James

Let Your Mind Be Free - Soul Rebels