Dr. Jay Cavanaugh is a high-performance mindset coach and an expert in emotional intelligence. He focuses on powerful techniques to reprogram your mind and improve performance and life! He is the founder of RAK-Racing & The Vibe Mindset and is writing a book with the same name to reach the masses. We hope you enjoy the conversation as much as we did!

IG: @rakracing @thevibemindset

Check out the Mavix Gaming chairs and use code "AJMAVIX" for a free footrest with purchase! mavix.com/ajmavix

Grab some Alias Sport CBD Pain Palm! Code "AJCAT30" gets you 30% off! aliassport.com