In this episode Jessi discusses the difficulties of being able to receive compliments from partners/friends/or others in their lives, when the recipient is unable to connect internally to what's being said. This is most often just the person sharing their opinion, but can be received as very threatening and can leave the recipient confused or upset. It doesn't matter how many times you hear "you're so hot", if you're unable to connect to that statement it will prevent that reassurance from getting through. This episode provides some tools for both parties to better navigate this phenomenon.

Submit your questions here: https://forms.gle/y4e6qUe3h7i9CmMG6

Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4

Get my full Body Image Avatar Guide here: https://jessikneeland.com/products/av...

Find more resources here: https://jessikneeland.com/

Instagram: https://www.instagram.com/jessikneeland/

Patreon: https://www.patreon.com/jessikneeland

Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO