Dealing with difficult people at work can cause some stress. Finding ways to relieve that is inportant. I share a quick 2- minute relaxation at the end. Stay safe💙🌻. https://www.takingcharge.csh. Umn.edu/activities/other-relaxation-methods

Episode 55: stress & difficult people.

Being a First Responder is one of the greatest experiences of my life and it has also contributed to plenty of emotionally draining challenges. That is why I’m here to share with you tips on how to deal with stress, self-care, and more. Each week I will share with you what I’ve done to feel better, books, programs, and extra resources. Thank you for listening💙

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Episode 55: stress & difficult people.

Episode 55: stress & difficult people.