Are you finding yourself going through the motions?

Do you veg out on the couch with Netflix and then regret it later?

Do you have grand plans one day and the next day can't muster the energy for any of it?

We're at that point where our New Year's resolutions may be falling by the wayside. Maybe they weren't that important to begin with, but this one habit will help you get clear on what it is you should be doing. 

Distractions are everywhere these days. You need a daily practice to focus your mind and keep your eye on the prize. 

Do you want to succeed in your career and have a personal life your Mom would be proud of? This one habit is vital to spending quality time with your loved ones.

Listen so you can take your career and personal life to the next level, one day at a time.