In this episode we discuss the stages of transitions and how it leads to making a change in our life. It could be a change in a relationship, it could be a change in our careers and it can also be a change in our lifestyle. If there is one constant in life, it is change.

We end this episode with two special announcements. Vicenta will be retiring from podcasting and devoting her time to her coaching business and supporting single moms in building stronger and more meaningful relationships with their children. Annamaria will be continuing with this podcast with a new co-host, Athina Iliadis. The focus of the podcast will be HR sprinkled with coaching with a focus on the human aspect as we are people first. Please stay tuned for our launch and Athina and I hope you will continue listening.

Wishing all the best to Vicenta, Annamaria and Athina.