Barbells With Banter Podcast

Episode 55: Trina Kennedy (Overcoming Trauma)


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On this episode I am joined by Trina Kennedy and experienced Human Services professional with a speciality in Trauma-informed care. We discuss the impact of our own personal traumas and how we overcome them and Trina shares her wealth of knowledge and experience.
you can follow Trina on Instagram:
www.instagram.com/trinalkennedy
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#healthpodcast #fitnesspodcast #motivation #trauma #traumahealing #mentalhealth #mentalhealthawareness #canada #uk #fitness
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Barbells With Banter PodcastBy Callum Sully Fitnes