Complex Kids, Simple Solutions

Episode 55 Understanding EMDR with Jenny Hornby


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Adaptive Show Notes for "Understanding EMDR and Supporting Complex Kids"

In this episode

: Michelle welcomes Jenny Hornby, a counselor, children's book author, and EMDR-trained therapist, to explore innovative ways to help neurodivergent and complex kids process emotions and fears. Discover how trauma-informed tools like EMDR and engaging therapeutic stories can make a difference.

Key Topics

:

  • What EMDR (Eye Movement Desensitization and Reprocessing) is and how it aids emotional regulation in kids
  • The science behind bilateral movement and its role in de-escalating distress
  • How play therapy and creative activities support emotional processing
  • Practical tips for implementing EMDR techniques with children, including play and art strategies
  • The importance of connecting with children at their pace and using their language
  • The impact of storybooks, like "Made for This," on helping kids face fears and understand body sensations
  • Approaches for supporting parents through their own trauma triggers and repair in relationships
  • Techniques for managing rigid thoughts and encouraging asking for help (e.g., Nutella scenario)
  • Upcoming projects including a book about anger management in children.
Resources & Links

:

  • Francine Shapiro on EMDR
  • Anna Gomez's Resources on Play Therapy & EMDR
  • Inside Out Movie
  • Made for This Book on Amazon
  • How to Train Your Dragon Book Series

Connect with Jenny Hornby

:

  • LinkedIn
  • Website

Remember

: No matter how overwhelming parenting a complex or neurodivergent child may feel, repairing relationships and building resilience is always possible. Stay connected, stay hopeful, and keep supporting your child's journey.

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Complex Kids, Simple SolutionsBy Michelle Choairy