Consistently

Episode 5/52: The goal is the process.


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Recapping the training week: Finn gets rewarded for a consistent 12-week period of running and regains purpose within his training through his now simple program. Jobe's still striping it and is back pounding the pavement. Big finish to the year, time to kick.


Key takeaways:

  • Notice the small wins
  • The goal is the process
  • Heart Rate is key
  • Creating wealth/saving/financial freedom is done through consistency.

  • Morgan Housel | Diary of a CEO: https://open.spotify.com/episode/6JoRHviqsaRyWhxmASmJ6r?si=d3fcb1aea9484582

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    ConsistentlyBy Jobemacshane