Kerstin grew up in Germany and later moved to Los Angeles after completing theatre training and earning a degree in business. Her career quickly gained momentum, landing her national commercial roles, billboard campaigns, and hosting/modelling opportunities with Telemundo. With a strong foundation in comedy and improv, paired with a distinct voice, she soon became a standout contender for a starring role in Teachers.
 
Her television credits include American Horror Story: Roanoke (directed by Angela Bassett), Flaked opposite Will Arnett, and Rescue Dogs. Kerstin has worked with acclaimed directors such as Rocky Morton, Roman Coppola, Ryan Murphy, and Nick Ball—demonstrating her versatility in comedic and dramatic roles.
 
Most recently, she appeared in The Righteous Gemstones, sharing the screen with Danny McBride, Walton Goggins, and John Goodman. Over the years, she’s also collaborated with celebrated talents like David Schwimmer, Amy Schumer, Anthony Anderson, Tina Fey, and Kathy Bates.
 
In today’s episode, we discuss health and fitness, including how women can spot early signs of menopause. But that’s just the beginning—we also explore powerful lessons in lifestyle, navigating a professional career, and balancing life as a content creator, entrepreneur, and parent. This episode is packed with actionable tips, insights on overcoming adversity, and more!

Chapters:
 
0:00 – Hey there! Let’s dive in
1:36 – Are you drinking your calories? Let’s talk
7:55 – Menopause check-in: Signs to look out for
14:10 – How do you juggle everything? Work, life, content & biz
20:34 – Lifting isn’t just for the boys: Strength training for women
23:44 – Real talk: Your mirror might be your best coach
28:28 – Kerstin gets real about being on set
36:05 – Do you have a following, or a true community?

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WEBSITE: https://partyanddiet.com/?fbclid=PAZXh0bgNhZW0CMTEAAacH9rxhgjazSknhQNKQPSSGVG2uFBpnx4o0-Q9L-9KbU43EI0nOwyk6O-E2Qg_aem_yIe1fH1qOYjildGOtQgJ1w

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🎬 CREDITS Created by Officially Rory Produced by Mitchel Report Unleashed Podcast
 
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