As many of us continue with the New Year diet detox, other than our foods and drinks, what else should we be detoxing from? We explore 10 other toxic things to detox from, for better physical and mental health.Instagram: BellesLowCarbWorldWebsite: www.holisticweightlossandlifestyle.com

As many of us continue with the New Year diet detox, other than our foods and drinks, what else should we be detoxing from? We explore 10 other toxic things to detox from, for better physical and mental health. Instagram: BellesLowCarbWorld Website: www.holisticweightlossandlifestyle.com

As many of us continue with the New Year diet detox, other than our foods and drinks, what else should we be detoxing from?&nbsp;We explore 10 other toxic things to detox from, for better physical and mental health.Instagram: BellesLowCarbWorldWebsite: www.holisticweightlossandlifestyle.com

Episode 56 - 10 Holistic Ways of Clearing Out Toxicity and Embracing Wellness

In this podcast, I will share my solid Holistic Weight Loss & Lifestyle Programme that has helped countless people and which helped me to lose 154 pounds, 70 kilograms and 11 stones of weight, attain better lifestyle, happiness, mental and physical health, after over 30 years of being super-morbidly obese. We'll talk about sustainable weight loss and maintenance, low carb, foods, immunity, ageing well, menopause, mindset, psychology, stress, gratitude, happiness, power of positive thinking, laws of attraction, bio-hacks, sleep, fasting, intermittent fasting, fitness, exercise, reversing illnesses and many more topics! I am qualified, with distinctions, as a Holistic Nutritional Therapist, Weight Management Consultant, Professional Stress Management Consultant, and Holistic Fertility Expert. My expertise also include Low Carb way of eating, Sleep, Fasting & Intermittent Fasting, Happiness, Mindset, Psychology of Weight Loss, and Coaching. My qualifications also include First Class Honours Degree in Bachelor of Laws (LL.B) and Distinction in Post-Graduate Diploma in Legal Practice (LPC), plus several academic awards. I previously practised as a lawyer. I am also a writer and a blogger. Let's do this!  Instagram: @BellesLowCarbWorld  Website: www.holisticweightlossandlifestyle.com

Alternative Health

Health & Fitness

Nutrition

In this podcast, I will share my solid Holistic Weight Loss & Lifestyle Programme that has helped countless people and which helped me to lose 154 pounds, 70 kilograms and 11 stones of weight, attain better lifestyle, happiness, mental and physical health, after over 30 years of being super-morbidly obese. We'll talk about sustainable weight loss and maintenance, low carb, foods, immunity, ageing well, menopause, mindset, psychology, stress, gratitude, happiness, power of positive thinking, laws of attraction, bio-hacks, sleep, fasting, intermittent fasting, fitness, exercise, reversing illnesses and many more topics! I am qualified, with distinctions, as a Holistic Nutritional Therapist, Weight Management Consultant, Professional Stress Management Consultant, and Holistic Fertility Expert. My expertise also include Low Carb way of eating, Sleep, Fasting & Intermittent Fasting, Happiness, Mindset, Psychology of Weight Loss, and Coaching. My qualifications also include First Class Honours Degree in Bachelor of Laws (LL.B) and Distinction in Post-Graduate Diploma in Legal Practice (LPC), plus several academic awards. I previously practised as a lawyer. I am also a writer and a blogger. Let's do this! Instagram: @BellesLowCarbWorld Website: www.holisticweightlossandlifestyle.com

In this podcast, I will share my solid Holistic Weight Loss &amp; Lifestyle Programme that has helped countless people and which helped me to lose 154 pounds, 70 kilograms and 11 stones of weight, attain better lifestyle, happiness, mental and physical health, after over 30 years of being super-morbidly obese. We'll talk about sustainable weight loss and maintenance, low carb, foods, immunity, ageing well, menopause, mindset, psychology, stress, gratitude, happiness, power of positive thinking, laws of attraction, bio-hacks, sleep, fasting, intermittent fasting, fitness, exercise, reversing illnesses and many more topics! I am qualified, with distinctions, as a Holistic Nutritional Therapist, Weight Management Consultant, Professional Stress Management Consultant, and Holistic Fertility Expert. My expertise also include Low Carb way of eating, Sleep, Fasting &amp; Intermittent Fasting, Happiness, Mindset, Psychology of Weight Loss, and Coaching. My qualifications also include First Class Honours Degree in Bachelor of Laws (LL.B) and Distinction in Post-Graduate Diploma in Legal Practice (LPC), plus several academic awards. I previously practised as a lawyer. I am also a writer and a blogger. Let's do this!  Instagram: @BellesLowCarbWorld  Website: www.holisticweightlossandlifestyle.com

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Episode 56 - 10 Holistic Ways of Clearing Out Toxicity and Embracing Wellness

Episode 56 - 10 Holistic Ways of Clearing Out Toxicity and Embracing Wellness