There have probably been times in your life when you felt unsafe and insecure. In those experiences, your fight or flight kicks into high gear and fear can take over your entire body.

Soul embodiment and business mentor Meghan Weir joins the Sisterhood conversation to share tools and practices that help us to feel safe.

Sometimes you don’t know how to name what you are feeling and Meghan’s embodiment practices can help you to release the emotions that you don’t know your body is holding on to.

This is a conversation about feeling safe. Feeling safe with your emotions. Feeling safe with your body. Feeling safe with being your authentic self. Feeling safe with taking off the mask you have been wearing that provided you with protection, but are not serving you. And regulating your nervous system when you don’t feel safe and secure.

Connect With Meghan

You can find all her magic over at her website: www.instagram.com/themeghanweir

Connect with Laurie-ann & The Sisterhood Community

www.instagram.com/laurieannsheldrick/

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